The Halloween candy has been stashed. I'm so sick of it! And my journey to finishing another goal is just beginning.
My weight loss journey. I've done this a million times before & I don't want to "start" this journey again. I've dusted off my G.I. Diet book and I'm a follower. This morning marks my 3rd week of exercising with a friend of mine every morning at 6am. We work out together Monday - Friday and are on our own for Saturday & Sunday. This Saturday I spent some quality time with my treadmill and Sunday I did heavy duty house cleaning, I even broke a sweat!
So this morning I have packed my lunch (and what a good one it is!) and have replaced my morning coffee/cream with Green Tea with a packet of Stevia (it's like Splenda but alot more natural and can be purchased at Health Food Stores). It's been proven that having 3 cups of Green Tea per day will help to boost your metabolism as well as give your system a ton of antioxidants (ya know, our anti-aging friends!).
I cleaned out my closets and organized one. I still have yet to organize the other one but I need to get a few more hangers and stuff before I can do that.
I hope today goes by fast!
I've also got my daily dose of motivation from www.theweighwewere.com
xo
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